"People start to heal the moment they feel heard"

-Cheryl Richardson

 

Coming to therapy is not always an easy choice. By simply taking that first step in asking for help, you are already moving towards healing. I’ve been on both sides of therapy, I understand the value in having someone help navigate hard seasons or even just being a safe space to process.

Let me ask you this: Have you ever faced a hard season of life? Have you ever desired to better understand who you are and how your life experiences have impacted you? Do you ever feel like you have things to process but are unsure how to go about it? Or maybe you feel stalled in making decision or battling your own thoughts and feelings. If so, you’re not alone, these and more are issues we can explore in therapy together.

I believe the deepest healing happens when client feels seen and heard. My goal is to create a safe environment for you to tell your story, to walk alongside you in your journey towards finding hope and experiencing healing. 

I have experience working with Individuals, Couples, Teens, Families and Groups, I specialize in working with older teens, young adults and adults on a wide range of issues, some of which include:

  • Existential anxiety

  • Anxiety

  • Depression

  • Trauma

  • Grief & Loss

  • Identity and Self-Worth

  • Sexuality

  • Spirituality

  • Life Transitions

  • Relationship issues

  • Attachment issues/Family dynamics

If you would like to set up a free consultation, visit the contact page so we can connect.